Personal trainer Sarah Recommends Zoe

Sarah is a personal trainer for the Aspen Club and Spa as well as the Snowmass club. She is a believer in Zoe and drinks it daily for her personal use and recommends it to all of her clients.


BIO FOR SARAH DOBBS-KOCHIS. From the UK.
Sarah has an extensive back-ground in Classical Ballet, and has studied Twelve Years of the Royal Academy of Dance, with the Jeanne Collins Ballet School.
Sarah is an certified NASM personal Trainer, a certified ACE personal trainer, and holds a Royal Society of Arts fitness Instructor Certification. . Sarah is a Certified Pilates Mat Instructor also holding an Aquatic Exercise Association Certification and a W.S.I. Swim Instructor, teaching swimming to infants and children.

Having an extensive range of certifications and experience in Pilates and Aerobic Instruction , enables her to fine tune her personal training skills to suit her Clients individual needs ,and provide a program with emphasis on improving balance , core strength and flexibility.